These flourless Greek yogurt brownies are a simple, lighter dessert for anyone who loves rich chocolate flavor without using flour. Made with only four main ingredients, this Greek yogurt brownie recipe is quick to prepare, naturally high in protein, and perfect when you want a fudgy chocolate treat with fewer calories.
Soft, chocolatey, and deeply fudgy, these healthy Greek yogurt brownies taste indulgent while staying low in carbs, low in calories, and easy enough for everyday baking.

This recipe proves that healthy brownies can still taste delicious. The batter is made without flour, butter, or oil, yet the texture stays dense, moist, and satisfying thanks to the Greek yogurt and egg. Cocoa powder gives the brownies a rich chocolate base, while a granular sweetener adds just the right amount of sweetness. The result is a batch of low calorie brownies that feels like dessert but fits easily into a balanced routine.
The best part is how simple the method is. You do not need any special baking skills, complicated equipment, or long preparation time. Everything comes together in one bowl in just a few minutes. If you enjoy healthy chocolate desserts, these flourless Greek yogurt brownies are a great recipe to keep on hand for meal prep, afternoon snacks, or a quick after-dinner treat.

The ingredients for Greek yogurt brownies
You only need four basic ingredients to make these flourless brownies. Each one plays an important role in creating the right flavor and texture, so keep the recipe simple for the best result. Optional add-ins can be used if you want to make the brownies even more flavorful.
- Greek yogurt. Greek yogurt adds moisture, structure, and protein. Both low-fat and full-fat Greek yogurt can be used. For a similar texture, you can also try Skyr, quark, or a thick plant-based yogurt.
- Cocoa powder. Use unsweetened cocoa powder for a strong chocolate flavor without added sugar. Cocoa powder also helps thicken the batter since this recipe does not include flour.
- Granular sweetener. Erythritol is used here as a sugar-free, calorie-free option. You may replace it with another granular sweetener, such as coconut sugar or brown sugar, if preferred.
- Egg. The egg helps bind the batter and gives the brownies their fudgy texture. For a lighter version, one whole egg can be replaced with about 60 ml or 1/4 cup of egg whites, although the final texture will be slightly different.
The base recipe is intentionally minimal, but you can customize it with a few extra ingredients. These additions are optional and should be used according to your taste.
- Coffee powder. A small amount of coffee powder deepens the chocolate flavor without making the brownies taste strongly of coffee.
- A pinch of salt. Salt balances sweetness and enhances the cocoa flavor.
- Vanilla extract. Vanilla adds warmth and makes the brownies taste more rounded.
- Chocolate chips. Stir them into the batter, sprinkle them on top, or do both for extra chocolate in every bite.
- Nuts. Chopped nuts add crunch and contrast to the soft, fudgy brownie texture.

Dairy-free brownies with no flour
To make these brownies dairy-free, replace the Greek yogurt with a thick plant-based yogurt. The most important thing is texture: the yogurt should be firm and creamy rather than thin or watery. A thick soy yogurt or coconut yogurt works well as an alternative. If the yogurt is too runny, the batter may not set properly and the brownies can turn out softer than expected.
How to make Greek yogurt brownies with no flour
These low calorie Greek yogurt brownies are very easy to make. The batter is mixed in one bowl, poured into a small brownie pan, and baked until set. Letting the brownies cool completely is important because the texture becomes firmer and fudgier as they rest.
Step 1: Prepare the batter. Add Greek yogurt, egg, cocoa powder, and granular sweetener to a mixing bowl. Stir until the ingredients are fully combined and the batter is smooth. If using optional coffee powder, salt, vanilla extract, chocolate chips, or nuts, add them at this stage.
Step 2: Bake the brownies. Transfer the batter to a prepared brownie pan and spread it evenly. Sprinkle chocolate chips on top if desired. Bake in a preheated oven for 22 to 30 minutes, depending on your oven and preferred texture. The original baking time is about 25 minutes. Allow the brownies to cool completely at room temperature before slicing.
How to store Greek yogurt brownies
Once baked, let the brownies cool fully before storing them. Place the slices in an airtight food container and keep them in the fridge for up to 4 days. Chilling helps preserve their texture and keeps them fresh.
For longer storage, freeze the flourless Greek yogurt brownies in an airtight container or freezer-safe bag for up to 3 months. When ready to serve, warm them in a hot oven for a few minutes or let them thaw before eating.

More healthy brownie recipes
- 3 ingredient banana brownies
- Healthy brownie mug cake
- Low calorie banana brownies
- Flourless protein brownies
- High protein edible brownie batter
- Keto brownies

Flourless Greek Yogurt Brownies
Ingredients
- 180 grams (¾ cup) Greek yogurt
- 1 egg
- 60 grams (½ cup) cocoa powder
- 80 grams (⅓ cup 1 tbsp) granular sweetener, erythritol
Optional Ingredients
- ½ tsp coffee powder
- ⅙ tsp salt
- chocolate chips
Instructions
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Preheat the oven to 180°C (350°F). Line a 15 cm x 15 cm (7 inch x 7 inch) brownie pan with parchment paper.
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In a mixing bowl, combine the Greek yogurt, egg, cocoa powder, and granular sweetener. Stir well until the mixture becomes smooth and evenly combined.
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Pour the batter into the prepared pan and spread it evenly. Add chocolate chips on top if desired. Bake for 22 to 30 minutes, or about 25 minutes, until the brownies are set. Let them cool completely at room temperature before slicing.
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Store cooled brownies in an airtight container in the refrigerator for up to 4 days.
Nutrition
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Carbohydrates: 2.5g
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Protein: 6.5g
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Fat: 3g