If you love chicken lettuce wraps—especially the P.F. Chang’s-style—you’ll enjoy this easy Instant Pot Chicken Lettuce Wraps recipe. It’s loaded with savory, slightly sweet flavor, a satisfying crunch from water chestnuts, and a sauce so tasty you might want to sip it. The Instant Pot takes care of the hard work so you can have dinner on the table quickly without standing over a skillet.
These wraps are healthy, fast, and full of flavor. They work well as a high-protein, low-carb dinner, or as a make-ahead option for meal prep.

Why This Recipe Is Fantastic
- Quick & Easy: Ready in under 30 minutes with the Instant Pot.
- Healthy & Low-Carb: A fresh, lighter alternative to takeout that still satisfies.
- Flavor-Packed: Balanced savory, sweet, and a touch of heat.
- Flexible: Keep it classic, make it keto-friendly, or add extra spice to taste.
Ingredients You’ll Need
For the Chicken Filling
- 1 lb. ground chicken
- 1 onion, chopped
- 2 scallions, chopped (reserve chives or extra scallion greens for garnish)
- 2 tbsp. chopped cilantro
- 1 can (8 oz.) water chestnuts, drained and chopped
- 1 tbsp. sesame oil (added at the end for flavor)
- 1 tbsp. olive oil or avocado oil (if using stovetop)
Chicken Lettuce Wraps Sauce
- 1/4 cup hoisin sauce
- 2 tbsp. low-sodium soy sauce
- 1 tbsp. rice wine vinegar
- 1/4 tsp. red chili flakes (optional)
- 1/2 cup chicken broth
- 2 cloves garlic, minced
- 1 tsp. minced ginger
Dipping Sauce (Optional)
- 2 tbsp. hoisin sauce
- 1 tbsp. light soy sauce
- 1 splash rice vinegar
Keto-Friendly Hoisin Sauce (Alternative)
- 4 tbsp. low-sodium soy sauce or coconut aminos
- 2 tbsp. natural peanut butter
- 2 cloves garlic, minced
- 2 tsp. Sriracha or another hot sauce
- 2 tsp. rice vinegar
- 1 tbsp. monk fruit sweetener
- Salt and pepper, to taste
For Serving
- 1 head butter lettuce or romaine, leaves separated and washed
How to Make Instant Pot Chicken Lettuce Wraps
Step 1: Sauté the Chicken
- Turn the Instant Pot to Sauté and wait until it displays HOT.
- Add ground chicken and chopped onion. Sauté about 5 minutes, stirring occasionally, until the chicken is no longer pink and the onion has softened.
Step 2: Add the Sauce
- In a bowl, whisk together hoisin, soy sauce, rice vinegar, red chili flakes (if using), chicken broth, garlic, and ginger.
- Pour the sauce into the Instant Pot and stir to combine with the chicken.
- Press Cancel on Sauté to stop the cooking mode before pressure cooking.
Step 3: Pressure Cook
- Secure the lid and set the valve to SEAL.
- Choose Pressure Cook (High) for 2 minutes.
- When the timer finishes, allow a natural pressure release for 10 minutes, then finish with a quick release for any remaining pressure.
Step 4: Simmer and Serve
- Open the lid, press Sauté (Normal) and add chopped water chestnuts. Let the mixture simmer about 5 minutes so the sauce reduces slightly and thickens.
- Stir in chopped scallions and cilantro, then drizzle sesame oil for finishing flavor. Adjust salt and pepper if needed.
- Spoon the hot filling into lettuce leaves, garnish with extra scallion greens or chopped peanuts for crunch, and serve immediately.

Stovetop Method (Alternative Cooking Option)
If you don’t have an Instant Pot, you can make these on the stovetop with essentially the same flavor and texture.
- Heat 1 tbsp. olive or avocado oil in a skillet over medium heat.
- Sauté ground chicken and onion until fully cooked.
- Stir in the sauce mixture and simmer for about 5 minutes until the sauce thickens.
- Fold in water chestnuts and finish with scallions, a drizzle of sesame oil, and fresh cilantro.
Variations
Keto-Friendly Chicken Lettuce Wraps
- Use coconut aminos instead of soy sauce and monk fruit or erythritol instead of hoisin for a lower-carb sauce.
- Serve in crisp romaine or butter lettuce to keep carbs minimal.
Protein Swaps (Turkey, Beef, Tofu)
- Swap the ground chicken for ground turkey, lean ground beef, or crumbled tofu for different textures and flavors.
Spice It Up (Adding More Heat)
- Add more red chili flakes, Sriracha, or diced jalapeño to the sauce for extra kick.
Recipe Substitutions
- Low-Sodium Option: Use coconut aminos and reduce or omit hoisin.
- Keto Alternative: Make the keto hoisin substitute from the ingredient list above.
- Vegetarian Twist: Replace ground chicken with finely chopped mushrooms or crumbled tofu for a meatless filling.
Expert Tips for Perfect Chicken Lettuce Wraps
- If the sauce is too thin, mix 1 tsp cornstarch with 1 tbsp cold water and stir it in while simmering to thicken.
- Use butter lettuce for the most tender, pliable cups that still hold the filling well.
- For extra crunch, top with chopped peanuts or cashews just before serving.
- The filling stores well and often tastes better the next day, making this a great meal-prep option.
Serving Suggestions
- Serve with steamed jasmine rice for a more substantial meal.
- Offer a simple cucumber salad or lightly pickled vegetables for a refreshing contrast to the savory filling.
Pairings and Related Recipes
These wraps pair well with light, crisp sides such as an Asian-style cucumber salad, quick pickled vegetables, or a simple rice pilaf. They also work as an appetizer before larger Asian-inspired mains.
FAQ
Yes. Cook the filling ahead and store it in an airtight container in the refrigerator for up to 3 days. Reheat gently and assemble when you’re ready to eat.
Butter lettuce is ideal because it’s soft and holds the filling nicely, though romaine and iceberg can work in a pinch.
Yes. Freeze the cooked filling in an airtight container for up to 3 months. Thaw overnight in the refrigerator and reheat before serving.
Add more Sriracha, red chili flakes, or diced jalapeños to the sauce or mix them into the finished filling.
Try cabbage leaves, collard greens, or low-carb tortillas as alternatives to lettuce.
Yes. Ground turkey, lean beef, or crumbled tofu are all excellent alternatives that adapt well to the sauce and cooking method.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 30–45 seconds or on the stovetop over medium-low heat until warmed through.
Storage and Reheating
- Refrigerate: Store in an airtight container for up to 3 days.
- Reheat: Microwave 30–45 seconds or warm gently on the stovetop over medium-low heat.
These Instant Pot Chicken Lettuce Wraps are a fast, flavorful alternative to takeout and work well for weeknight dinners or meal prep. If you try the recipe, share how you customized it and what you served alongside it.
Nutritional Information
- Calories: Approx. 320 per serving
- Protein: Approx. 25 g
- Carbs: Approx. 12 g
- Fat: Approx. 15 g
- Fiber: Approx. 3 g
Kitchen Essentials and Items Used
Essential tools for this recipe include an Instant Pot or a large skillet, a cutting board and good knife, measuring spoons and cups, and bowls for mixing the sauce. Optional accessories: a rice cooker for rice sides, and a slotted spoon for serving the filling.
