Ready to enjoy fruits and vegetables at their peak this February? Eating produce in season not only tastes better but can also help you save on groceries. Below is a fresh, easy-to-use guide to what’s in season this month so you can plan meals that are flavorful, nutritious, and budget-friendly. Here’s a curated list of … Read more

Sourdough Crepes are a simple, flexible way to use your sourdough discard. Thin and buttery with crisp edges and a gentle tang, these crepes work equally well with sweet or savory fillings. The discard adds a subtle depth of flavor without overpowering the delicate crepe texture. If you enjoy sourdough baking or want simple breakfast … Read more

Savory pork sausage with herb-scented mushrooms and bright bites of diced apple, stuffed into roasted acorn squash halves and finished with melty gruyère—only 265 calories per serving. This stuffed acorn squash captures the best flavors of fall in a healthy, satisfying main dish. I think I blinked and missed fall this year. One minute I … Read more

Much like allulose, erythritol is a popular sweetener used in many low-carb and sugar-free desserts. In this article I’ll explain what erythritol is, how it’s made, its nutritional profile, and share a variety of dessert ideas and recipes where I use it regularly. When I first switched to a low-carb approach, one of my biggest … Read more

Gluten and Dairy Free Christmas Pudding — A Family Favourite Hello — today I’m making my Gluten and Dairy Free Christmas Pudding and I wanted to share the recipe and some helpful tips. This pudding has been a family favourite for about ten years and consistently goes down well at our holiday table. It’s designed … Read more

Happy Monday! Some Mondays are simply better than others — like the ones when you don’t have to work and the weather surprises you with almost 60°F in January. Those are the kind of mornings that put you in a good mood before you even take your first sip of coffee. Today I’m celebrating smoothie … Read more

With bright orange zest, thin and crispy slivered almonds, and a dark chocolate finish, these Almond Orange Cookies offer a bold, balanced flavor. They are naturally gluten-free and compatible with GAPS; a simple paleo variation is also noted below. These cookies combine honey-sweetened batter with toasted slivered almonds and fresh orange zest for a crunchy, … Read more

Thank you to organicgirl for sponsoring this post! Roasted Sweet Potato, Beet, Apple and Quinoa Salad features fresh greens, roasted vegetables, cinnamon-spiced pepitas, dried cranberries, goat cheese, and a simple balsamic-honey dressing. This Roasted Sweet Potato, Beet, Apple and Quinoa Salad is a bright, seasonal dish that works equally well for weekday lunches, potlucks, or … Read more

Hamachi Crudo is a vibrant yellowtail sashimi appetizer dressed with a citrusy yuzu ponzu and finished with thin jalapeño slices and ikura (salmon roe). Bright, savory, and easy to prepare, this hamachi crudo delivers restaurant-quality flavor in minutes and makes a striking starter for any meal. Yellowtail sashimi is delicious on its own, but a … Read more

Sweet and sour pork is a classic choice when ordering Chinese food — tangy, sweet, and irresistible alongside a big bowl of steamed rice. This version keeps the flavors you love while using an air fryer to achieve a crunchy exterior without deep-frying, making it a slightly lighter option that still delivers on texture. The … Read more